As an accredited Neurodiversity Coach, I can develop a flexible, individualised coaching plan for you.

I'll talk with you to find out which areas you want to work on, and if there are any particular challenges or goals you have in mind.                                                                                           

Sessions may focus on areas such as:

• Helping to improve your confidence and self-esteem.

• Introducing you to strategies to improve your performance and productivity at school/work or with your hobbies or interests.

• Assisting you with developing personalised coping strategies and improving your resilience. This will help you handle unexpected stress and deal with situations or events that make you feel anxious or overwhelmed. 

• Supporting you in finding communication approaches that work for you and your environment. 

• Working with you to suggest ways in which your home, school or work environments could better support your needs. 

During sessions I will share tools, resources, and ideas to help you learn the skills and techniques to help you achieve your identified goals.